Danny Griffiths 

Having  studied dance throughout my youth, I took my first yoga class in 1995 and became hooked.  My knowledge of form and posture gained through dance enhanced the awakening  of my body and the flow of movement in yoga. 

I have  practised  various  yoga styles, (Astanga, Iyengar, Bikram, Jivamukti, Vinyasa Flow).   I completed my Yoga Alliance 200hr yoga teacher training at the beginning of  2014 and am currently attending the unity post graduate   programme IYN with  Unity  brighton.   

Yoga practice is a journey which unfolds through time and may become a way of life. For me classes leave me feeling energised focused and give strength to my mind,  body and soul. I hope you will find my classes and music uplifting, refreshing and you will leave feeling Yoga-fit