Schedule

Flow Yoga Seven Dials, Brighton & Hove

 

"The body is the

canvas and the asanas

are the art we create"

Patañjali

Go with the flow...

Next workshop coming up soon...

 

Timetable studio addresses at the bottom

Please like the facebook page for class updates

Reduced classes over half term:

No class Mon 22nd Oct

No classes Tues 23rd Oct 9.30am and 6.30pm

No class Thurs 25th 9.30am

No class Tues 30th 9.30am (Tuesday Eve ON)

No class Thurs 1st Nov 9.30am

 

Mon: 9.15am Gentle Hatha with Danny

at Open Space Studios

MAP LINK

Book Here

 

Tues: 9.30am Vinyasa Flow with Danny

at Open Space Studios

 

Tues: 6.30pm Vinyasa Flow with Danny

BHASVIC Dance Studios

MAP LINK

Book Here

 

 

Wed: 7.00pm Vinyasa Flow with Danny

at Open Space Studios

 

Thur: 9.30am Vinyasa Flow with Danny

at Open Space Studios

MAP LINK

Book Here

 

Fri: 9.30am Vinyasa Flow with Danny

at Open Space Studios

What you need for class

  • A little time and a clear mind (but I can help you with this part)
  • Water
  • Suitable clothes - allowing you to move about easily and comfortably when you get hot
  • A mat if you have one, but they are provided at the Open Space Studios and you can hire for £1 at BHASVIC
  • Make sure you don't eat before class, ideally for 2 hours before

Open Space Studios

Unit 7

Rear of 64 Davigdor Rd

Hove BN3 1RF

Parking available at Wickes

MAP LINK

 

BHASVIC

dance studio

upstairs in the Sports Hall

Old Shoreham Road

Crocodile Walk 2000

FREE car parking available

MAP LINK

 

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