Schedule

Timetable studio addresses at the bottom

Please like the facebook page for class updates

 

Mon: 9.15am Gentle Hatha with Danny

at Open Space Studios

MAP LINK

Book Here

 

Tues: 9.30am Vinyasa Flow with Danny

at Open Space Studios

 

Tues: 6.30pm Vinyasa Flow with Danny

BHASVIC Dance Studios

MAP LINK

Book Here

 

 

Wed: 7.00pm Vinyasa Flow with Danny

at Open Space Studios

 

Thur: 9.30am Vinyasa Flow with Danny

at Open Space Studios

Thur: 7.30pm Vinyasa Flow with Sandra

at Open Space Studios

New class starting 11th Jan

MAP LINK

Book Here

 

Fri: 9.30am Vinyasa Flow with Danny

at Open Space Studios

Open Space Studios

 

Unit 7

Rear of 64 Davigdor Rd

Hove BN3 1RF

Parking available at Wickes

MAP LINK

 

BHASVIC

dance studio

upstairs in the Sports Hall

Old Shoreham Road

Crocodile Walk 2000

FREE car parking available

MAP LINK

 

Sunday 14th Jan Yin Yang Fitness Fusion Workshop with Christine and Danny

10.30am - 1pm

 

£23

 

 

 

"The body is the

canvas and the

asanas are the art

we create"

Patañjali

What you need for class

  • A little time and a clear mind (but I can help you with this part)
  • Water
  • Suitable clothes - allowing you to move about easily and comfortably when you get hot
  • A mat if you have one, but they are provided at the Open Space Studios and you can hire for £1 at BHASVIC
  • Make sure you don't eat before class, ideally for 2 hours before

Go with the flow...

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